The highest calling requires the deepest grounding. The tallest trees have the strongest roots. Your dreams don't start in the sky. They start in the deep dark soil.
One Intentional Life is a program that does that, takes you to the ground, the soil, your seeds of life and all the way to bloom.
Be intentional with your life. You are building everything. Everything you are thinking, saying and doing is creating your world.
This will help you better understand who you are, where you want go, who you want to be, what might get in the way, some of the key steps on how to get there. If you know exactly where you want to be, your vision, you know your goal but you're feeling a little stuck or really stuck whatever it is, this program is for you.
+ accessing a deeper sense of consciousness, clarity and connection with themselves
+ increase their self-knowledge through self-awareness
+ practising authentic self-expression
+ experimenting an expanding in a supportive space
+ gaining a clear sense of direction
+ making better informed decisions
+ deepen your self-leadership
+ get unstuck and take aligned action
+ become the leading energy of your life
+ take your power back from the thoughts + ideas that are creating stress, fear and suffering
+ nervous system regulation
+ experience EFT (Emotional Freedom Technique) - video series only
+ experience Calming Breath work (video series only)
This is for people who are curious and driven, who are ready to commit to playing all out, who are not interested in doing 1000 courses and years of self-awareness or self-led study. People who want to quit overthinking, being overwhelmed, feeling low self-worth and want to take aligned action towards their life and wildest dreams.
This is not for you if:
+ if you are comfortable with where you are in life and you don't want to push yourself
+ if you don't like to roll up your sleeves and do the actual work
+ if you are expecting to have an instant result and not willing to go all in on yourself
What is One Intentional Life?
It is a Personal Development Program housed online through Podia where you can take a self-led approach to your learning.
There are two options to invest either as a Guidebook only OR the full program with supporting videos for each section of the Guidebook, along with supporting playlists, integration soundbites and BONUS videos on various topics of personal development.
The Guidebook is the Holy Grail of tools, questions, theories of thought and science based evidence on understanding YOU and creating your life by design. The program has been specifically designed in a structured flow of activities that walks you through in a way that sets you up BEST to achieve your desired outcomes for your life. Whilst not having to go to multiple sources to learn the knowledge of your mind / body complex or having to leave your own home.
What does it mean to be intentional?
+ To be done on purpose
+ To live life by design
+ To move from your hearts edge
+ To be consciously directed
+ To take aligned action
+ To live without external compulsion
Become the ONE who lives life by design, on purpose. We have this One Life, just one, why are we not living it with absolute intention? Why are we not running towards what lives in our heart?
Who is it for?
Being intentional with your life is loving yourself well.
Did you know?
One the most common regrets shared by people nearing (known) death is “I wish I'd had the courage to live a life true to myself, not the life others expected of me."
I know that feeling.
8 years ago, and every year before that, I lived my life on autopilot. A people pleaser, a yes person, hungry for validation and living a life I thought would make others see me as 'successful'. And it worked for the first 30 years. Our minds are great at doing what they are programmed to do, to keep us safe and often small.
Up until a few months ago I thought becoming a Mum was the catalyst to start 'doing this work' and by that I mean looking inward and becoming intentional with my life.
The truth is it was the first time I had SPACE to be with myself, no work, no emails to answer and it was in that first 9 months I had time to look inward and I thought.... oh, I don't know shit about myself!
So down the wormhole I went and One Intentional Life was created from that place, of not know anything at all about myself.
There is sooooo much information available to take you on a pathway of inquiry and self-development and the intention of this program is combining knowledge, wisdom, reflection tools, music, movement and practices in one healthy resource so you don't have to get stuck in the same wormhole.
AND so you don’t waste time following thoughts, ideas and practices without first having a deep knowledge of yourself and where your limits are that will block you along the way.
I had never created something like this for beginners before or anyone who wants to go through a complete process because I had convinced myself that the types of delicious conversations and practises that I like to explore are more suited to people who are already established in some kind of self-awareness practice.
BUT I realise that's because I wasn't truly connecting to the scope and purity of the kind of work that I can hold for somebody at any stage in their life and so this program is like a greenhouse to hold a protective space for the glorious seeds of your life to grow.
Twigg
